Welcome! Whether you are looking for extra support through a challenging or difficult time or are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.


HELLO – My goal is to help people learn and establish more effective ways to deal with life’s challenges and to live life more fully. I offer a safe, trusting and supportive environment that enables individuals and couples to develop the understanding and skills needed to make positive changes in their lives.  My clients have described me as genuine, thoughtful, warm, compassionate, and easy to talk with.

read more

MY APPROACH- Because the answer isn’t usually the same for everyone, I’m not interested in looking for “the” answer, but a solution that works best for you. Working together, I can guide you to better understand yourself, your feelings, motivations and behaviors, so you can make positive choices that will enable you to solve life’s problems and bring you more fulfillment and joy.

read more

WHY THERAPY? –  We all have times in our lives when we feel unfulfilled, dissatisfied or confused about what we want or how to move forward. Sometimes this causes us to repeat the same negative patterns in our lives. Therapy can both help solve concrete problems that you are currently facing and help you energize your life, actualize your potential, and better realize your hopes and dreams.

read more